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Delicious Ways to Start Your Day with Sabja Seeds

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  5 Delicious Ways to Start Your Day with Sabja Seeds   Introduction   Sabja seeds, also known as basil seeds, are tiny powerhouses of nutrition. Packed with fiber, omega-3 fatty acids, and antioxidants, they can help you feel full, boost your energy, and improve overall health. The best way to enjoy their benefits is by soaking them overnight and incorporating them into your morning routine. Here are five delicious ways to do just that: 1. Refreshing Sabja Water Start your day with a glass of hydrating and refreshing sabja water. Soak 1 tablespoon of sabja seeds in a glass of water for about 30 minutes. The seeds will expand and form a gel-like texture. Add a squeeze of lemon, a drizzle of honey, and a sprig of mint for flavor. This simple drink is not only delicious but also a great way to rehydrate your body after a night's sleep. 2. Creamy Sabja Smoothie For a quick and nutritious breakfast, blend together soaked sabja seeds with your favorite fruits, yogurt...