Baking soda: Old pantry staple, new health craze. But proceed with caution.
Baking soda: Old pantry staple, new health craze. But proceed with caution. But some people would probably recommend you think again — because they’re adding it to their water and sharing online that they’ve found the ingredient improves their exercise performance, acid reflux, energy levels and more. But experts said whether the practice is helpful for various conditions is a nuanced matter due to limited and mixed research, risks and personal health. “Baking soda is a very cool natural ingredient that can do a lot,” said Frances Large man-Roth, a registered dietitian nutritionist and author of “ Everyday Snack Tray .” "It can (likewise) kill smells and assist you with eliminating smudges from your garments," Largeman-Roth said by means of email. Notwithstanding, on the grounds that baking soft drink is delivered from normal fixings doesn't mean it's protected to ingest without guideline, she added. The requirement for alert is because of the science of baking pop a...